Active IQ level 3 diploma in teaching pilates matwork Training Course
 
What to Expect from the Course
 
Our 6-week course is for those who are just starting out in the world of teaching Pilates classes.  It’s designed to provide you with comprehensive knowledge and practical skills, ensuring you're well-prepared to begin teaching Pilates Matwork as soon as you qualify. 
 
 
What Does the Diploma Cover?
 
The course blends face-to-face instruction with convenient online units. The face-to-face sessions occur every two weeks, allowing you ample time to practice your Pilates techniques and complete assignments.
 
Unit 1: Anatomy & Physiology for Exercise and Health
This online unit provides a solid foundation in understanding the human body's intricacies, which is crucial for effective Pilates instruction. You'll have plenty of opportunities for additional teaching time, and it concludes with an online open book exam.
 
Unit 2: Supporting Clients to Take Part in Exercise and Physical Activity
This classroom unit explores building relationships with your clients, ensuring both you and your clients benefit the most from Pilates classes.
 
Unit 3: Health, Safety, and Welfare in a Fitness Environment
In this classroom unit, you'll learn to identify health and safety risks within a fitness environment, ensuring a secure Pilates experience for your clients.
 
Unit 4: Principles of Exercise, Fitness, and Health
This online unit lays the foundation for understanding the principles of exercise, fitness, and health. It's essential knowledge for all Pilates instructors and concludes with an online open book exam.
 
Unit 5: Principles of Pilates Matwork
Gain an in-depth understanding of the origins, methodology, and phases of a Pilates Matwork class.
 
Unit 6: Planning Pilates Matwork Classes
Learn how to gather information from clients and tailor Pilates classes to their specific needs.
 
Unit 7: Instructing Pilates Matwork Classes
This unit equips you with the skills necessary to deliver effective Pilates Matwork sessions.
 
Assessment
 
You will be assessed through a combination of coursework, a portfolio of evidence, practical demonstrations, assignments, and multiple-choice examinations.
 
The online components can be completed at your own pace, with the option to attend live online sessions or watch recorded versions at your convenience. All course elements must be completed by your practical Pilates assessment day.
 
Fees
 
£1059 Pay in Full (Option to pay in two or three instalments)
 
Course Dates
 
2026 COURSE DATES 
Choose EITHER Friday, Saturday OR Sunday as your day of study
 
Winter 2026 Term
 
Friday Course Dates: Jan-Feb-Mar - Group G
9th January 2026
23rd January
6th February 
20th February 
6th March
20th March - You MUST attend this final assessment date
 
Saturday Course Dates: Jan-Feb-Mar - Group H
10th January 2026
24th January 
7th February 
21st February 
7th March 
21st March - You MUST attend this final assessment date
 
Sunday Course Dates: Jan-Feb-Mar - Group I
11th January 2026
25th January 
8th February 
22nd February 
8th March 
22nd March - You MUST attend this final assessment date
 
Spring/Summer 2026 Term
 
Friday Course Dates: May-Jun-Jul - Group J
1st May 2026
15th May 
5th June
19th June 
3rd July 
17th July - You MUST attend this final assessment date
 
Saturday Course Dates: May-Jun-Jul - Group K
2nd May 2026 
16th May 
6th June
20th June
4th July 
18th July - You MUST attend this final assessment date
 
Sunday Course Dates: May-Jun-Jul - Group L
3rd May 2026 
17th May 
7th June
21st June 
5th July 
19th July - You MUST attend this final assessment date
 
Autumn 2026 Term
 
Friday Course Dates: Sep-Oct-Nov - Group M
11th September 2026 
25th September 
9th October 
23rd October 
13th November 
27th November - You MUST attend this final assessment date
 
Saturday Course Dates: Sep-Oct-Nov - Group N
12th September 2026 
26th September 
10th October 
24th October 
14th November 
28th November - You MUST attend this final assessment date
 
Sunday Course Dates: Sep-Oct-Nov - Group O
13th September 2026 
27th September 
11th October 
25th October 
15th November 
29th November - You MUST attend this final assessment date
 
All face-to-face days are delivered from 10 am to 4pm.  (Times may vary)
 
Location
PilatEASE Denton Studio
678 West Road,
Newcastle upon Tyne, NE5 2UR
Parking is next to Denton Burn Library or on the surrounding streets.
 
We are committed to making our learning accessible to all. If you require additional support or have any questions about embarking on a rewarding career in Pilates, please don't hesitate to get in touch. We're here to help you turn your Pilates passion into a fabulous career. Join us today and start your journey towards becoming a certified Pilates instructor!